The danger of not saying no

In life we are constantly presented with opportunities to either further our careers or to help others. For those of us, who want to either be on the fast track for our careers or want to help everyone and their brother, it is often hard to say no to any request – but there are times we should

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My Goals for 2019

As a new year approaches, and many people are writing resolutions that they want to attack on 1 January, I am sharing my list of what I hope to accomplish in 2019

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5 Reasons why any job that is “in title only” should be a red flag.

If you feel that your job title in any company or organization is more title than job, that is a red flag. You should not ignore the signs and you should start looking for somewhere that will appreciate your talents – because where you are now does not value you!

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Today I celebrate 16 years post stroke

Sixteen years ago, this morning, was the last day I walked without the assistance of mobility equipment before surviving an ischemic stroke to my spinal cord. As I sit and reflect on that life-changing event, I am recalling how the stroke changed my life, what I have regained, what I am thankful for, and what are my personal goals for coming year.

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